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Month: March 2017

Exercise Advocates

Exercise Advocates

  Movement for Movement This picture sums it up well.  As a Physiotherapist I am placed in a prime position to encourage others to participate in physical activity.  In the span of a year one physiotherapist could see hundreds of different individuals. It is well established that exercise is a great source of ‘medicine’ to help cure, prevent or manage a number of health conditions.  Unfortunately the reality is that many of us fall into the habits of our usual…

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