Exercise Advocates
Movement for MovementThis picture sums it up well. As a Physiotherapist I am placed in a prime position to encourage others to participate in physical activity. In the span of a year one physiotherapist could see hundreds of different individuals. It is well established that exercise is a great source of ‘medicine’ to help cure, prevent or manage a number of health conditions. Unfortunately the reality is that many of us fall into the habits of our usual routines. This…